जॉइन Examsbook
उत्तर : 3. "सोयाबीन "
किस वनस्पति खाद्य में अधिकतम प्रोटीन होता है?
5प्र:
किस वनस्पति खाद्य में अधिकतम प्रोटीन होता है?
- 1अरहरfalse
- 2मटरfalse
- 3सोयाबीनtrue
- 4चनाfalse
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उत्तर : 3. "सोयाबीन "
व्याख्या :
soybeans contain the highest amount of protein. Soybeans are a complete protein, meaning they provide all nine essential amino acids that the human body cannot produce on its own. Other high-protein vegetables include lentils, chickpeas, black beans, and green peas. Including a variety of these plant-based protein sources in your diet can contribute significantly to your protein intake.