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Q:

किस वनस्पति खाद्य में अधिकतम प्रोटीन होता है?

  • 1
    अरहर
  • 2
    मटर
  • 3
    सोयाबीन
  • 4
    चना
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Answer : 3. "सोयाबीन "
Explanation :

soybeans contain the highest amount of protein. Soybeans are a complete protein, meaning they provide all nine essential amino acids that the human body cannot produce on its own. Other high-protein vegetables include lentils, chickpeas, black beans, and green peas. Including a variety of these plant-based protein sources in your diet can contribute significantly to your protein intake.

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