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Q:

निम्नलिखित में से कौन सा विटामिन ए का सबसे बड़ा स्रोत है?

  • 1
    पपीता
  • 2
    आम
  • 3
    सूरजमुखी
  • 4
    सेब
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Answer : 2. "आम"
Explanation :

Fish oil is the best source of Vitamin A. Plant sources of vitamin A include mangoes, papaya, many squash, carrots, sweet potatoes, and corn (but not white varieties). Other good sources of vitamin A include red palm oil and brute palm oil.

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